I usually don’t do too many fitness related posts on my blog, but working out is such a big part of my life, so I love to share my thoughts with you all! As most of you know, I live in the Nob Hill neighborhood in SF, which is great for it’s proximity to work. Another perk of living on Nob Hill is the abundance of workout studios here. There’s Core40, Moxie, and a few others that I have not tried.
When a boutique studio called Uforia Studios approached me, I was very interested in trying out their classes. Uforia has three types of classes: Revolutions (cycle), GRIT (a mix of weights and HIIT), and Hip Hop (dance). I am a HUGE fan of the Rev and GRIT classes. By doing both of these classes together, you can definitely get a good mix of cardio and strength training- two essentials every girl needs to get and stay in shape.
What I like most about Uforia besides their motto (#embracethesweat) is the approachability of the staff and the atmosphere that the studio provides. Although there are some regulars, there are always new people coming in to try the classes, so you don’t feel like an outsider. The instructors are young, fun, and sometimes silly, yet they are able to give you a GREAT workout. That mix of approachability and toughness is hard to find in group fitness classes sometimes, but Uforia has it! Give this studio a try if you are in the SF area and get ready to embrace the sweat!
Love,
Lauren
PC: Melanie Ulrich
*Thanks to Uforia Studios for giving me the true Uforia experience and partnering with me on this post.
Use the code “BBTB” for your first Uforia class FREE!
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